Resistive Band
The Exercise Resistive Band is a versatile fitness and rehabilitation tool designed to improve strength, flexibility, balance, and coordination.
It is commonly used for physical therapy, resistance training, stretching routines, and rehabilitation exercises to help restore muscle and joint function.
Description:
- Multiple Resistance Levels
- Durable Elastic Material
- Portable and Lightweight
- Colour-Coded System (RED - LIGHT, GREEN - MEDIUM, BLUE - HEAVY)
- Versatile Application
Helps build and tone muscles without the need for bulky gym equipment
- Supports joint mobility and flexibility improvement
- Aids in rehabilitation from injuries such as rotator cuff tears, knee injuries, or post-surgery stiffness
- Low-impact training option suitable for seniors and beginners
- Enhances range of motion, making it ideal for yoga, pilates, and stretching exercises
User-Friendly: Suitable for all fitness levels, from beginners to athletes
Multi-Use: Works well for physical therapy, strength training, prenatal fitness, or general wellness
Body Areas: Can be used for arms, shoulders, back, chest, legs, glutes, and core exercises
Accessory-Friendly: Compatible with handles, ankle straps, or door anchors for added versatility
Recommended For:
- Recommended for those aiming to improve muscle tone and flexibility.
- Individuals seeking to enhance performance through resistance training.
Instructions:
- Select the appropriate band resistance based on your strength and the type of exercise.
- Always warm up your body with light movements before using the band.
- Hold the band with both hands, loop around limbs, or anchor as needed for the chosen exercise.
- Perform exercises in sets of 10–15 repetitions, increasing resistance as your strength improves.
Care Instruction:
Wipe the resistive band with dry cloth or tissue to remove dirt or excessive sweat
The Item Includes
1 × Resistive Band (depending on colour)
- Packaged in a resealable pouch